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For the run of it

For the run of it

A healthy new you

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Author: Cindy Moore

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  • Cindy Moore

I Want To Ride My Bicycle, I Want To Ride My Bike

March 10, 2019August 21, 2021 Cindy Moore

Well, I did my bike assessment today. It called for a specific warm-up and then 15 miles at “race pace”. […]

Blog, Fitness, Mindset

Inspiration

March 3, 2019August 21, 2021 Cindy Moore

I have the pleasure of being inspired by so many people as I go about living each day. Inspiration can […]

Blog, Mindset

Run Done!

February 24, 2019August 20, 2021 Cindy Moore

Today was half marathon #3 (Hyannis Half). The weather could have been only a little worse. Actually, when my husband […]

Blog, Fitness, Mindset

Hold Yourself Accountable, Or Get Some Help!

February 17, 2019August 20, 2021 Cindy Moore

When you’re trying something new, it’s fun to think that you can self-motivate and incorporate a new routine into your […]

Blog, Fitness, Mindset, Nutrition

Running to the Start!

February 10, 2019August 20, 2021 Cindy Moore

Phew, yesterday was 11 miles, in preparation for a half marathon in two weeks. It was cold yesterday, with the […]

Blog, Fitness

Do What You Can, Without Giving Up!

February 3, 2019August 20, 2021 Cindy Moore

I’ve been an inactive person all of my life, until about two and a half years ago. I have used […]

Blog, Fitness, Mindset

Reach For Your Goals

January 27, 2019August 20, 2021 Cindy Moore

I’ve written about setting goals. They are so helpful and motivating, but we need long-term AND short-term goals. My long-term […]

Blog, Fitness, Mindset

Get Out Of Bed and Get Started!

January 13, 2019August 20, 2021 Cindy Moore

This morning I had a really hard time getting out of bed to go to my boxing class. Warm and […]

Blog, Fitness, Mindset

No Excuses Necessary

January 6, 2019August 16, 2021 Cindy Moore

Once I got healthy, I realized that I’m stronger than I thought, and I have been learning that I love […]

Blog, Fitness, Mindset

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