Fear. Blame. Excuses! Is it okay to take a break sometimes?
I mean, a looonnnngggg break? Sure I’ve had lots of really great excuses, and I haven’t taken a total fitness […]
A healthy new you
I mean, a looonnnngggg break? Sure I’ve had lots of really great excuses, and I haven’t taken a total fitness […]
Day 5 of school and I’m feeling like it is zapping all my energy already (or maybe it’s that we’re […]
When I started my health journey, I wasn’t thinking about friends or accountability. My thoughts weren’t on becoming a runner, […]