Wake Up, Kick Ass, Repeat – Especially When You’re Busy
This week was pretty busy for me. Actually, it was probably the busiest week ever. I had three rehearsals, a […]
A healthy new you
This week was pretty busy for me. Actually, it was probably the busiest week ever. I had three rehearsals, a […]
I joined a pool today! I don’t think you needed to see a picture of that, so the picture above […]
I started my Triathlon training in earnest this week. I signed up for a free two-month session with TriDot, an […]
Well, I did my bike assessment today. It called for a specific warm-up and then 15 miles at “race pace”. […]
I have the pleasure of being inspired by so many people as I go about living each day. Inspiration can […]