Reach For Your Goals
I’ve written about setting goals. They are so helpful and motivating, but we need long-term AND short-term goals. My long-term […]
A healthy new you
I’ve written about setting goals. They are so helpful and motivating, but we need long-term AND short-term goals. My long-term […]
This morning I had a really hard time getting out of bed to go to my boxing class. Warm and […]
Once I got healthy, I realized that I’m stronger than I thought, and I have been learning that I love […]